Pilates /Tabata
We’re back with some new options for Wednesday evenings, or if you feel like getting your workout done early then kick start the day with a 7am class.
7am – 7.40am Tabata (High Intensity Interval Training)
6pm – 6.55pm Pilates (Beginer/Intermediate level )
7pm – 7.55pm Run Free (Strength, Conditioning/Flexibility )
8pm – 8.55pm Pilates for Men (Beginner/Intermediate level )
All classes commencing on Wednesday 11th of September in the Convent Primary School gym. For more information or to book please contact Ann 086 308 8873
