Pilates/Tabata

Pilates/Tabata Recommencing on Wednesday 12th September in the Convent Primary School Gym. Pilates Beginners 6pm – 7pm : Intermediate 7pm – 8pm Tabata All levels 8.10pm • Pilates – Builds core strength and stability and also improves mobility, felxibility and balance. •…

Classes commencing in Primary School Gym • Wednesday 11th January 6 pm-7pm,  Pilates – Men : 7 pm-8pm, Pilates, Beginners/ Intermediate : 8.10pm-9pm, Tabata• Thursday 12th January 7am – 7.50am, PilatesFor information or to book please contact Ann 086 308 8873